Enhance®Fitness
Additional Evidenced Based Program: Enhance®Fitness
TCOA works with the YMCA of Lansing and other community partners who provide Enhance®Fitness, a fitness program geared toward improving the overall functional fitness and well-being of primarily older adults.
Enhance®Fitness, a low-cost, evidence-based group exercise program, helps older adults at all levels of fitness become more active, energized, and empowered to sustain independent lives. Class schedule and potential cost varies. Call hosting organizations for details.
Workshops made available in whole or part with funding from the Federal Older Americans Act and Michigan Department of Health and Human Services/Bureau of Aging, Community Living, and Supports through the Tri-County Office on Aging.