Recreation & Leisure Programs in Ingham, Eaton & Clinton Counties
Local hospitals and other organizations offer health and wellness classes geared toward specific diseases and chronic conditions, as well as general fitness classes. Class offerings and schedules will vary. Contact the organization directly for more information.
This information is compiled by the Tri-County Office on Aging as a courtesy. Its appearance here does not imply Tri-County Office on Aging endorsement of the resources mentioned.
AARP Online Fitness Classes
Offers a variety of online fitness classes.
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ALIVE Wellness and Rehabilitation Center- Hayes Green Beach
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Allen Neighborhood Center and Market Walk
Offers a Farmer’s Market, Classes and many other opportunities.
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Eaton Rapids Community Pool
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Enhance Fitness
Group exercise program designed for older adults with classes offered at various locations
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Hannah Community Center
Offers open swim and a variety of exercise classes.
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Ingham County Medical Care Facility
Offers wellness classes including warm water aquatics.
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Lansing Parks and Recreation Department
Hosts a wide variety of activities, including those for older adults throughout the year. Information on these activities can be found by visiting www.lansingmi.gov/PARKS or by calling 517-483-4277. You may also request a copy of Lansing Living that contains a program guide on upcoming activities, events, and classes or view it online here. https://www.lansingmi.gov/416/Lansing-Living-Activities-Guide
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Mason Aquatic Center
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McLaren Hospital
Offers free cancer support classes
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Michigan Athletic Club
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Silver Sneakers
Health and fitness program that is designed for people over the age of 65 that is included with many Medicare plans. For locations and to see if you are eligible, visit https://tools.silversneakers.com/.
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The YMCA (Young Men’s Christian Association)
Offers a variety of physical fitness programs including swimming classes, open swim, exercise and aerobics programs. Contact your local YMCA for more details or visit www.ymcaoflansing.org.
Oak Park Branch
Parkwood Branch
Westside Branch
University of Michigan Health-Sparrow Senior Health Series
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Evidence Based Programming from Tri County Office on Aging
https://tcoa.org/service/health-and-wellness-workshops/
For information on Evidence Based Programs, please call 517-887-1465.
- Chronic Pain PATH (Teaches techniques and strategies for the day to day management of pain.)
- Dementia Caregiving Series (Three session series for those caring for a person with dementia or Alzheimer’s Disease.)
- Diabetes PATH (Teaches strategies to manage diabetes)
- A Matter of Balance (Teaches strategies to manage falls and increase activity levels.)
- Powerful Tools for Caregivers (Designed for caregivers of persons without dementia.)
- Savvy Caregivers (Provides dementia family caregiver training.)
- (Arthritis Foundation) Walk with Ease (Exercise program that can reduce pain and improve overall health. )