Wellness Programs for Older Adults
Evidence-Based Health, Wellness, and Caregiver Programs
All of the programs:
- Meet weekly for 6 or 8 weeks (depending on the program)
- Meet in small groups (between 8-12 participants)
- Led by trained facilitators
- Meet in community locations or online via Zoom
- Free to attend (donations are accepted)
- Require pre-registration because space is limited
- Tri-County Office on Aging provides the materials needed to participate
Tri-County Office on Aging (TCOA) directly offers six evidence based programs and one evidence informed program to meet the needs of older adults, their families, and caregivers.
The programs that are directly offered by TCOA are:
- Diabetes PATH
- Chronic Pain PATH
- A Matter of Balance: Managing Concerns about Falls
- Powerful Tools for Caregivers
- Savvy Caregiver® Program
- Walk with Ease
- Dementia Caregiver Series
TCOA works with the YMCA of Lansing and other community partners to offer an additional evidence based exercise program: Enhance® Fitness