Diabetes PATH (Personal Action Toward Health) is Michigan’s name for the Stanford Diabetes Self-Management Program (DSMP). Workshop participants learn about diabetes, how to manage blood sugars, what healthy eating means, how to read labels, and practice menu planning. The workshop also addresses effects of stress and positive ways to deal with it, how to choose appropriate exercise for fitness and safety, how to prevent or delta complications, proper skin and foot care, skills for communicating with health professionals, and much more! Participants set their own goals by developing weekly action plans.