TCOA works with the YMCA of Lansing and other community partners who provide Enhance®Fitness, a fitness program geared toward improving the overall functional fitness and well-being of primarily older adults. 

Enhance®Fitness, a low-cost, evidence-based group exercise program, helps older adults at all levels of fitness become more active, energized, and empowered to sustain independent lives. Class schedule and potential cost varies. Call hosting organizations for details.