Powerful Tools for Caregivers is an educational program designed to help family caregivers take better care of themselves while caring for a family member or friend.  This program will give YOU, the caregiver, tools to help you reduce stress, communicate effectively with others, take care of yourself, reduce difficult emotions (like guilt, anger, and depression), help you relax, make tough decisions, set goals, problem solve and so much more!

This program is not intended for professional caregivers.